Sports · Sports Training
Which of the following training modalities is NOT recommended as a basic method of conditioning for novice or beginner-level athletes due to high injury risks?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
Share:
- 1Plyometric method✓
- 2Continuous method
- 3Cross-training method
- 4Repetition method
Correct answer
Plyometric method
Download Single Question PDF
Save this question and verified answer as a clean study sheet with live clickable link.
👥
Share with Friends & Study Groups
Challenge your peer aspirants on WhatsApp or Telegram to solve this question!
Online Test Series
Start Free Mock Test →Preparing for Sports?
Practice full-length mock tests with real exam timers, instant score analysis, and all-India ranking.
Chapter Practice
Practice Sports Training MCQs →Want more practice questions on Sports Training?
Solve complete topic-wise tests with detailed solutions on GkGet.
Related Practice Questions
Recommended practice questions in Sports · Sports Training