Physical Education · Kinesiology and Biomechanics
Which of the following statements regarding muscle contraction types is/are correct? (i) Concentric contraction: When performing a biceps curl, the biceps muscle contracts and shortens in length. (ii) Eccentric contraction: To control the weight as it lowers back, the biceps muscle contracts while gradually lengthening. Select the correct code:
- 1Both (i) and (ii) are incorrect
- 2Both (i) and (ii) are correct✓
- 3Only (ii) is correct
- 4Only (i) is correct
Correct answer
Both (i) and (ii) are correct
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