General Knowledge · Health and Wellness
Which of the following statements is historically and practically true regarding meditation?
- 1Meditation is exclusive to modern psychological clinical setups and has no cultural history.
- 2Scientific research shows meditation has absolutely no physical health benefits.
- 3Meditation has ancient roots traced back to spiritual and philosophical traditions.✓
- 4Meditation strictly requires specialized, high-cost digital equipment to be effective.
Correct answer
Meditation has ancient roots traced back to spiritual and philosophical traditions.
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