Physical Education · Sports Training
Which of the following statements are related to conjugated sequence loading structure? (A) The training load and frequencies are similar throughout the preparatory phase of training (B) This training is referred to as a coupled successive system (C) This load structure is used mainly for the specific preparation phase and competitive phase in power sports (D) The loading allows for periods of concentrated loading or overreaching followed by a period of restitution Choose the correct answer from the options given below:
- 1(B) and (C) Only
- 2(A) and (C) Only
- 3(C) and (D) Only
- 4(B) and (D) Only✓
Correct answer
(B) and (D) Only
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