General Knowledge · Yoga and Health
Which of the following statements about Yoga is INCORRECT?
- 1Practicing yoga involves exploring mind, breath, and inner awareness.
- 2'Savasana' signifies a state of deep conscious relaxation and surrender.
- 3The true essence of traditional yoga is revealed primarily through high-intensity gym workouts.✓
- 4Yoga is an ancient holistic practice emphasizing inner peace and mindfulness.
Correct answer
The true essence of traditional yoga is revealed primarily through high-intensity gym workouts.
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