Sports · Sports Science
Which of the following statement(s) is/are correct regarding physical training principles? (i) Intensity: degree of exertion. (ii) Threshold of training: minimum level of activity needed to achieve desired benefits. (iii) Target zone: amount of physical activity needed to achieve desired benefits.
- 1All (i), (ii) and (iii) are correct✓
- 2Only (ii) and (iii) are correct
- 3Only (i) and (iii) are correct
- 4Only (i) and (ii) are correct
Correct answer
All (i), (ii) and (iii) are correct
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