Biology · Health and Hygiene
Which of the following routines is NOT scientifically considered an absolute requirement for a normal, healthy adult to maintain daily well-being?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Engaging in moderate physical exercise daily
- 2Maintaining proper personal hygiene and regular sanitation
- 3Consuming a balanced, nutrition-dense diet
- 4Sleeping for exactly 12 hours or more every single day✓
Correct answer
Sleeping for exactly 12 hours or more every single day
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