Social Science · Sports and Health
Which of the following practices is/are recommended to maintain optimal performance and prevent dehydration during an athletic competition? A. Athletes should drink water 15-20 minutes before competition. B. Athletes should drink water at regular intervals during competition. C. Athletes should consume electrolyte-rich beverages for prolonged activities.
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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All A, B, and C
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