Physical Education · Postural Deformities
Which of the following is the most effective corrective exercise for acute lordosis?
- 1Strengthening the hamstrings and abdominal muscles✓
- 2Increasing quadriceps tension
- 3Strengthening the vertical spine erectors
- 4Stretching of the gluteus maximus
Correct answer
Strengthening the hamstrings and abdominal muscles
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