Education · Classroom Management and Well-being
Which of the following is a simple approach to introducing mindfulness in the classroom?
- 1Asking students to solve problems faster than usual
- 2Guiding students to focus on their breathing for a short period✓
- 3Encouraging students to memorise long passages silently
- 4Instructing students to avoid reflecting on their feelings
Correct answer
Guiding students to focus on their breathing for a short period
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