Physical Education · Sports Training Load
Which of the following direct load components are utilized to determine and calculate the training load in periodization? A. Intensity of load B. Density of load C. Training and competition schedules D. Frequency of load E. Training and performance outcomes Choose the correct answer from the options given below:
- 1A, B, C Only
- 2A, C, E Only
- 3A, B, D Only✓
- 4A, B, E Only
Correct answer
A, B, D Only
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