Biology · Balanced Diet

Which of the following best defines a balanced diet?

Verified Solution4 OptionsUpdated: October 2026👁️1 View

1A diet that completely eliminates carbohydrates and lipids
2A calorie-restricted diet intended solely for rapid weight reduction
3A diet composed exclusively of vitamins, minerals, and water
4A diet containing all essential nutrients in the correct proportions required by the body✓

Correct answer

A diet containing all essential nutrients in the correct proportions required by the body

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