Biology · Human Nutrition and Dietetics
Which of the following accurately describes the macronutrient distribution and caloric range required for a Heart-Healthy Diet?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1It requires 50%-60% of total calories from carbohydrates, 15%-20% from proteins, and less than 20% from fats, with an adjusted caloric range often reduced for weight loss.
- 2It requires 40%-50% of total calories from carbohydrates, 15%-20% from proteins, and 25%-35% from fats, with a calorie range tailored to the individual's activity level.
- 3It requires 40%-50% of total calories from carbohydrates, 25%-35% from proteins, and 20%-30% from fats, with an increased caloric range to meet energy demands.
- 4It requires 45%-60% of total calories from carbohydrates, 15%-20% from lean proteins, and 20%-30% from healthy fats, with a caloric range of 25-30 kcal/kg.✓
Correct answer
It requires 45%-60% of total calories from carbohydrates, 15%-20% from lean proteins, and 20%-30% from healthy fats, with a caloric range of 25-30 kcal/kg.
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