Biology · Human Health and Nutrition
Which dietary habit is considered most effective for school children to maintain energy levels and mental focus throughout the day?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Skipping lunch on a regular basis
- 2Consuming carbonated soft drinks only
- 3Avoiding morning meals entirely
- 4Eating a nutritious breakfast daily✓
Correct answer
Eating a nutritious breakfast daily
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