When lowering a heavy load manually, the worker should safe-guard their spine by doing which of the following?

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Verified Solution4 OptionsUpdated: October 2026👁️1 View

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Bending knees to a semi-squat position while keeping the back straight

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Answer 1

Bending forward at the waist with straight legs

Answer 2

Bending knees to a semi-squat position while keeping the back straight

Answer 3

Bending the neck and upper spine fully forward

Answer 4

Using arm strength alone while keeping legs completely rigid

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