General Studies · Stress Management
When an individual is under acute stress, which of the following serves as an effective strategy to reduce high cognitive overload?
- 1Ignoring the responsibilities completely without communicating with stakeholders
- 2Avoiding all physical and mental breaks until the complete workload is finished
- 3Breaking large, complex tasks down into smaller, manageable sub-steps✓
- 4Attempting to focus entirely on the most complex and difficult tasks first
Correct answer
Breaking large, complex tasks down into smaller, manageable sub-steps
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