General Studies · Mental Aptitude
What is the primary role of sleep in managing cognitive overload and stress?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Sleep increases cognitive load and makes stress worse
- 2Sleep helps the brain recover, process information, and reduce stress✓
- 3Sleep only helps physical recovery, not mental recovery
- 4Sleep is unnecessary for stress management
Correct answer
Sleep helps the brain recover, process information, and reduce stress
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