General Knowledge · Yoga and Physical Education
What is the correct chronological sequence of these poses in Surya Namaskar? (A) Equestrian pose (Ashwa Sanchalanasana) (B) Raised arms pose (Hastauttanasana) (C) Hand to foot pose (Padahastasana) (D) Prayer Pose (Pranamasana) Choose the correct answer from the options given below:
- 1(C), (B), (D), (A)
- 2(C), (A), (B), (D)
- 3(D), (C), (B), (A)
- 4(D), (B), (C), (A)✓
Correct answer
(D), (B), (C), (A)
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