General Knowledge · Health and Lifestyle
What distinguishes traditional yogic food preparation from other dietary styles?
- 1Focus on Sattvic components and limited use of pungent spices✓
- 2Incorporation of stale ingredients to enhance flavor
- 3Regular inclusion of fermented fast foods
- 4Extensive utilization of microwave cooking
Correct answer
Focus on Sattvic components and limited use of pungent spices
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