General Knowledge · Health and Well-being
What are the primary psychological and mental health benefits specifically associated with the practice of 'shinrin-yoku' or forest bathing?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Reduced stress, improved mood, and enhanced cognitive function✓
- 2Provision of diverse modern and traditional medicinal resources
- 3Promotion of physical endurance through hiking and walking
- 4Development of spiritual identity and traditional knowledge
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Reduced stress, improved mood, and enhanced cognitive function
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