Biology · Human Nutrition
To remain healthy and disease free, taking a balanced diet is very important. A balanced diet is:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1a di et that contains adequate amount of carbohydrates
- 2a diet that contains sufficient amount of all the nutrients that the human body needs to grow properly✓
- 3a diet that contains appreciable number of vitamins and minerals
- 4a diet that contains adequate amount of protein and fat
Correct answer
a diet that contains sufficient amount of all the nutrients that the human body needs to grow properly
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