General Studies · Stress and Resilience
There are five key stress resilience skills which need to be practiced in sequence. Choose the correct sequence:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Attention → Letting go (physical) → Letting go (mental) → Accessing and Sustaining Positive Emotion → Self-awareness
- 2Self-awareness → Attention → Letting go (physical) → Letting go (mental) → Accessing and Sustaining Positive Emotion
- 3Attention → Letting go (mental) → Letting go (physical) → Accessing and Sustaining Positive Emotion → Self-awareness
- 4Attention → Letting go (mental) → Letting go (physical) → Self-awareness → Accessing and Sustaining Positive Emotion✓
Correct answer
Attention → Letting go (mental) → Letting go (physical) → Self-awareness → Accessing and Sustaining Positive Emotion
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