Physical Education · Sports Tests and Measurements
The 'Sit and Reach Test' is primarily used to measure the flexibility of which areas?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
Share:
- 1Hyperextension of the back
- 2Hamstring and lower back flexibility✓
- 3Shoulder flexibility
- 4Abdominal strength
Correct answer
Hamstring and lower back flexibility
Download Single Question PDF
Save this question and verified answer as a clean study sheet with live clickable link.
👥
Share with Friends & Study Groups
Challenge your peer aspirants on WhatsApp or Telegram to solve this question!
Online Test Series
Start Free Mock Test →Preparing for Physical Education?
Practice full-length mock tests with real exam timers, instant score analysis, and all-India ranking.
Chapter Practice
Practice Sports Tests and Measurements MCQs →Want more practice questions on Sports Tests and Measurements?
Solve complete topic-wise tests with detailed solutions on GkGet.
Related Practice Questions
Recommended practice questions in Physical Education · Sports Tests and Measurements