General Studies · Therapeutic Processes
The process of releasing, and thereby providing relief from, strong or repressed emotions by talking to a third party or a mental health professional is known as:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Cognitive restructuring
- 2Catharsis✓
- 3Strategic alignment
- 4Differentiation
Correct answer
Catharsis
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