General Studies · Cognitive Behavioral Therapy
The 'downward arrow' technique in Cognitive Behavioral Therapy (CBT) is primarily used to achieve which of the following?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Identify core beliefs✓
- 2Challenge automatic thoughts
- 3Increase behavioral activation
- 4Enhance self-monitoring
Correct answer
Identify core beliefs
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