English Language · English

Sentences of a paragraph (labelled A, B, C and D) are given below in jumbled order. Arrange the sentences in the correct order to form a meaningful and coherent paragraph. A) Set aside time earlier in the day with clear boundaries around your news consumption; maybe with your morning coffee or during your lunch break. B) It is to give your mind time to process what you have learned without disrupting your sleep – that means when you check the news, be an active consumer. C) Consider implementing a 'digital sunset', too – this is a cut-off time for news and social media, ideally an hour or two before bedtime. D) While engaging with the news, pay close attention to how you are feeling; when you notice physical signs of anxiety or emotional distress, that is your cue to take a break.