English Language · Para Jumbles

Sentences of a paragraph are given below in jumbled order. Arrange the sentences in the correct order to form a meaningful and coherent paragraph. A. Shift workers often struggle with fragmented sleep due to irregular schedules, and a well-timed nap before a night shift can boost alertness. B. Nonetheless, relying on naps instead of improving night-time sleep is a short-term fix rather than a sustainable solution. C. People with chronic insomnia are often advised to avoid naps entirely, as daytime sleep can weaken their drive to sleep at night. D. Similarly, people who regularly struggle to get enough sleep at night may benefit from naps to bank extra hours of sleep.