Biology · Human Nutrition
Select the correct statement regarding nutritional components from the given options.
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Red meat is a good source of carbohydrates and dietary fibre.
- 2Milk is a good source of calcium, phosphorus, and high-quality protein.✓
- 3Milk is an excellent source of vitamin C and iron.
- 4Eggs are a rich source of dietary fibre and complex carbohydrates.
Correct answer
Milk is a good source of calcium, phosphorus, and high-quality protein.
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