English Language · English

Rearrange the following jumbled sentences to form a meaningful and coherent paragraph: A) Eating a balanced diet with whole foods like fruits, vegetables, lean proteins and healthy fats, along with regular exercise, helps maintain physical health. B) Additionally, getting 7–9 hours of sleep each night and managing stress through techniques like mindfulness or yoga are important for mental well-being. C) A healthy lifestyle is essential for longevity and well-being. D) Staying hydrated, avoiding harmful habits like smoking and excessive alcohol consumption and scheduling regular checkups also contribute to a longer, healthier life. E) Lastly, engaging in mentally stimulating activities and maintaining strong social connections provide cognitive benefits and a sense of purpose.