Physical Education · Sports Training
Periods of recovery in a sports training program are essential to: (a) Remove training-induced fatigue (b) Replenish energy stores (c) Provide time for physiological adaptations to occur (d) Provide time for psychological adaptations to occur
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1(b), (c) and (d) only
- 2(a), (b), (c) and (d)✓
- 3(c) and (d) only
- 4(a), (b) and (c) only
Correct answer
(a), (b), (c) and (d)
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