Physical Education · Biomechanics and Training
Match the training methods in LIST-I with their respective limitations/weaknesses in LIST-II: LIST-I (Method) A. Isometric B. Isotonic C. Isokinetic D. Plyometric LIST-II (Weakness) I. Difficult to find 1-RM II. Measuring intensity is more complex III. Velocity of movement affects torque output IV. Only one joint angle is tested
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1A-I, B-II, C-III, D-IV
- 2A-IV, B-I, C-III, D-II✓
- 3A-IV, B-II, C-III, D-I
- 4A-III, B-I, C-II, D-IV
Correct answer
A-IV, B-I, C-III, D-II
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