Sports · Sports Science
Match List I with List II regarding training load components and formulas: List I (Component)List II (Formulae)A. Relative DensityI. Σ(Partial intensity × Volume of exercises)Σ(Volume of exercises)B. Index of Overall DemandII. OI × AD × AV10,000C. Overall IntensityIII. Absolute volume × 100Relative VolumeD. Partial IntensityIV. HR × 100HRP max Choose the correct answer from the options given below:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1A-III, B-II, C-IV, D-I
- 2A-III, B-IV, C-II, D-I
- 3A-III, B-II, C-I, D-IV✓
- 4A-III, B-IV, C-I, D-II
Correct answer
A-III, B-II, C-I, D-IV
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