Physical Education · Kinesiology and Biomechanics

Match List I with List II regarding muscle actions and roles during movements: List I A. Muscle contraction of the ankle joint in the downward phase of a squat B. Muscle contraction of the shoulder joint in the downward phase of a pull-up C. Active muscle group of the knee in the downward phase of a squat D. Active muscle group of the shoulder in the upward phase of a military press List II I. Eccentric II. Extensors III. Concentric IV. Flexors Choose the correct answer from the options given below: