Physical Education · Sports Training Methods
Match LIST-I with LIST-II: LIST-I: A. Iso-Kinetic Method B. Fartlek Method C. Repetition Method D. Dynamic Eccentric Method LIST-II: I. Intensity more than 100% II. Effective for the improvement of speed endurance III. Method effective for swimming and rowing IV. Training is not pre-planned Choose the correct answer from the options given below:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1A-II, B-I, C-IV, D-III
- 2A-I, B-II, C-III, D-IV
- 3A-IV, B-I, C-II, D-III
- 4A-III, B-IV, C-II, D-I✓
Correct answer
A-III, B-IV, C-II, D-I
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