Physical Education · Sports Training
Match List-I (Term) with List-II (Meaning) and select the correct answer code: List-I (a) Load Intensity (b) Training Load (c) Adaptation (d) Load Density List-II (i) The way body 'programmes' muscles to remember particular activities, movements or skills. (ii) Rate or pace at which physical activity (work) is performed. (iii) The temporal relationship between phases of load and recovery in a training session. (iv) Physiological and psychological demands put on the organism through movement.
- 1(a)-(ii), (b)-(i), (c)-(iv), (d)-(iii)
- 2(a)-(iv), (b)-(i), (c)-(ii), (d)-(iii)
- 3(a)-(ii), (b)-(iv), (c)-(i), (d)-(iii)✓
- 4(a)-(iii), (b)-(iv), (c)-(i), (d)-(ii)
Correct answer
(a)-(ii), (b)-(iv), (c)-(i), (d)-(iii)
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