Sports · Sports Science

Isokinetic training is characterized by:

Verified Solution4 OptionsUpdated: October 2026👁️1 View

1static muscle contractions without joint movement
2variable contraction types within a single repetition
3constant resistance and variable angular velocity
4variable resistance and constant angular velocity✓

Correct answer

variable resistance and constant angular velocity

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Isokinetic training is characterized by:

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