Physical Education · Biomechanics and Kinesiology
'Isokinetic' exercises differ from 'Isotonic' exercises because in Isokinetic exercises:
- 1The speed of movement is kept constant throughout the range of motion.✓
- 2The resistance is constant.
- 3The muscle length does not change.
- 4There is no mechanical work done.
Correct answer
The speed of movement is kept constant throughout the range of motion.
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