Geography · Disaster Management
In the context of disaster survival skills, what is considered the most effective strategy for managing psychological stress immediately after a catastrophic event?
- 1Suppressing trauma symptoms and avoiding any form of professional psychological support
- 2Isolating oneself from family and peers to avoid processing emotional distress
- 3Focusing solely on physical infrastructure recovery while completely ignoring mental health issues
- 4Engaging in community support activities and seeking professional psychological first aid if needed✓
Correct answer
Engaging in community support activities and seeking professional psychological first aid if needed
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