Practice question
In nutrition, 'invisible fat' in foods refers to:
- 1Saturated fats reported exclusively in food composition tables
- 2Bound structural fat naturally present in plant and animal tissues that cannot be easily separated✓
- 3Free cooking oils added during preparation
- 4Fats and oils added during frying of foods
Correct answer
Bound structural fat naturally present in plant and animal tissues that cannot be easily separated
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