Physical Education · Harvard Step Test
In a cardiovascular endurance evaluation using the Harvard Step Test, Ramesh performed stepping for 5 minutes (300 seconds) with post-exercise pulse counts of 92, 73, and 62. Manoj performed the test using the single pulse count method with a pulse count of 88 from 1 to 1:30 minutes. What will be the Fitness Index of Ramesh and Manoj respectively?
- 161.98 and 66.08
- 263.45 and 67.47
- 366.08 and 61.98✓
- 467.47 and 63.45
Correct answer
66.08 and 61.98
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