Physical Education · Types of Strength
Identify the CORRECT statements about types and characteristics of Strength in sports training: (A) Maximum strength is the highest force the neuromuscular system can exert against resistance regardless of time. (B) Explosive strength (power) is the product of force and velocity and is critical in jumping and throwing events. (C) Strength endurance refers to the ability to maintain strength output over a prolonged period without fatigue. (D) Relative strength always decreases as body weight increases in athletes of the same sport.
- 1A, B, C and D
- 2B, C and D only
- 3A, B and C only✓
- 4A and D only
Correct answer
A, B and C only
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