Science · Health and Nutrition
How does a person's physical activity level affect their dietary needs?
- 1Only professional athletes need to organize or monitor their diet.
- 2Physical activities are entirely unrelated to nutritional and food choices.
- 3Regardless of lifestyle activity, every person should eat the exact same amount of food.
- 4Very active individuals require more calories and essential nutrients.✓
Correct answer
Very active individuals require more calories and essential nutrients.
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