Physical Education · Sports Training
Given below are two statements, one labelled as Assertion (A) and the other labelled as Reason (R). Read the statements and choose the correct answer using the code given below. Assertion (A): The effectiveness of the Ballistic method is doubted in the development of flexibility. Reason (R): The swinging movement leads to a stretch reflex in the antagonist muscle, thereby hindering the optimum stretch of the concerned muscle.
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Both (A) and (R) are true and (R) is the correct explanation of (A).✓
- 2Both (A) and (R) are true, but (R) is not the correct explanation of (A).
- 3(A) is true, but (R) is false.
- 4(A) is false, but (R) is true.
Correct answer
Both (A) and (R) are true and (R) is the correct explanation of (A).
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