Physical Education · Physiology of Exercise
Given below are two statements, one labelled as Assertion (A) and the other as Reason (R): Assertion (A): Maximum muscular strength can be effectively developed by performing exercises with maximal resistance. Reason (R): Heavy resistance training induces high neuromuscular activation and skeletal muscle hypertrophy. Choose the correct answer:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Both (A) and (R) are true.✓
- 2Both (A) and (R) are false.
- 3(A) is false, but (R) is true.
- 4(A) is true, but (R) is false.
Correct answer
Both (A) and (R) are true.
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