Biology · Human Nutrition and Health
Given below are two statements: one is labelled as Assertion A and the other is labelled as Reason R. Assertion A: A high-fiber diet consisting of 25-40 grams per day is critically important in the dietary management of obesity. Reason R: Dietary fiber significantly increases the feeling of fullness (satiety), slows digestion, and naturally reduces overall caloric intake. In the light of the above statements, choose the most appropriate answer from the options given below:
- 1Both A and R are correct and R is the correct explanation of A✓
- 2A is not correct but R is correct
- 3A is correct but R is not correct
- 4Both A and R are correct but R is NOT the correct explanation of A
Correct answer
Both A and R are correct and R is the correct explanation of A
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