Current Affairs · Health Guidelines
During the pandemic, when people were restricted to their homes, the WHO recommended physical activity (PA) guidelines for adults and the elderly. Which of the following options represent these guidelines? (A) Moderate PA for 150 minutes/week, spread over 2 days/week (B) Moderate PA for 150 minutes/week, spread over 3 or more days/week (C) Vigorous PA for 75 minutes/week, spread over 2 days/week (D) Vigorous PA for 75 minutes/week, spread over 3 or more days/week Choose the correct answer from the options given below:
- 1(B) and (C) only
- 2(B) and (D) only✓
- 3(A) and (D) only
- 4(A) and (C) only
Correct answer
(B) and (D) only
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