Home Science · Balanced Diet Concepts
During nutrition counseling, stress is laid on consuming a balanced diet. What does a balanced diet consist of?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1All essential nutrients in appropriate proportions✓
- 2Only proteins
- 3Only fats and lipids
- 4Only carbohydrates
Correct answer
All essential nutrients in appropriate proportions
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