Doctors advise cooking food in vegetable oil rather than vegetable ghee (vanaspati) because:

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Biology · Human Nutrition

Verified Solution4 OptionsUpdated: October 2026👁️1 View

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Oils contain unsaturated fats

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Answer 1

Oils preserve food for longer periods

Answer 2

Oils have a higher boiling point

Answer 3

Oils contain saturated fats

Answer 4

Oils contain unsaturated fats

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