Biology · Human Nutrition
Based on nutritional science and dietary research concerning protein quality, which of the following statements is NOT scientifically accurate?
- 1There is an absolute, universally direct correlation showing that higher protein consumption automatically guarantees superior overall diet quality regardless of food source.✓
- 2Lean body mass is managed and preserved significantly better in individuals following a high-protein weight-loss plan.
- 3Unprocessed red meat can serve as a potent source of lean dietary protein when consumed in moderation.
- 4Increasing protein intake during a calorie-restricted diet generally helps individuals make better food choices.
Correct answer
There is an absolute, universally direct correlation showing that higher protein consumption automatically guarantees superior overall diet quality regardless of food source.
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