Home Science · Food Science and Nutrition
Assertion (A): A diet high in unrefined fibre can interfere with the absorption of certain essential minerals. Reason (R): Phytates present in fibre-rich plant foods bind to minerals such as iron and zinc, forming insoluble complexes.
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Both A and R are true, and R is the correct explanation of A✓
- 2Both A and R are true, but R is not the correct explanation of A
- 3A is true, but R is false
- 4A is false, but R is true
Correct answer
Both A and R are true, and R is the correct explanation of A
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